Is there a way to recover quickly?

I just recovered from the flu, but I still feel weak and tired. How long does it usually take to get back to full health?

--closed on 11/07/24--

It can take a week or two to get back to full health. Rest and don't push yourself too hard. Gradually start exercising again and continue eating nutritious food.

Everyone is different, but you might feel unwell for about 2-3 weeks. Keep resting, stay hydrated, and eat well. And avoid getting sick again!

You might feel weak for a while. Gradually get back to your routine, listen to your body, and don't overdo it. A bit of sunshine and fresh air can help a lot!